Probiotics

The History of Probiotics

Probiotics are microorganisms, usually bacteria found in the human gut, which are beneficial to your health and your skin. They’re also called “friendly” bacteria, that have an important and protective role in our gastrointestinal system. Probiotics are not just normal and helpful, but essential to prevent illness and improve function. Lactic acid bacteria and bifidobacteria constitute the major types of colon flora. Lactobacillus acidophilus has a long history of safe use in the dairy industry and exists naturally in the human gastrointestinal tract. Bifidobacteria are added to foods for probiotic purposes, providing protection against gastrointestinal infections and inflammatory bowel disease, antagonizing pathogens and antiallergenic properties on the immune system.

Yogurt and Currants

Thousands of years ago, a Roman naturalist named Pliney the Elder recommended drinking fermented milk to treat intestinal problems. Probiotics are also mentioned in the Bible and the sacred books of Hinduism. Climates in the middle East and Asia favoured the souring of milk products, which were recommended for intestinal illness. This represented the therapeutic use of probiotics, even before the bacteria continued within them were recognized. Many of the same soured milk products are still being consumed today.

In the early 1900’s a German physician and scientist, Alfred Nissle, was intrigued by the potential uses and benefits of probiotics. Methods were needed for treatment of infectious diseases; there were no antibiotics at the time. During an outbreak of shigellosis (shigella is a bacteria that causes severe diarrhea), Nissle isolated a new strain of Eschericia coli from the faeces of a World War I soldier who was afflicted with shigella but did not develop the diarrheal illness. The new bacterial strain was named “Eschericia coli Nissle 1917.” Nissle used the strain to treat intestinal diseases, like shigella and salmonella, with great success. Nissle’s namesake probiotic actively interacts with the body’s immune system, and is still in use today. (Source: Fermenters Club, “Reviving the Traditions of Fermented Foods”, By Austin, Feb 6 2014).

Although probiotics are considered to be generally safe, they may cause bacteria-host interactions and unwanted side effects in rare cases. In addition, improved health through gut flora modulation appears to be directly related to long-term dietary changes and is not instantaneous.

Health Benefits of Probiotics

Not all probiotics are the same. Different strains of the bacteria have different effects. For example, one strain may fight against cavity-causing organisms in our mouths and don’t need to survive a trip through our guts. Major source of probiotics can be found in fermented or cultured dairy products but can also be found in:  miso, tempeh, soy beverages, buttermilk and fermented milk.

Research has found that there are potential benefits of probiotics in the treatment or prevention of the following:

  • diarrhea
  • irritable bowel syndrome
  • ulcerative colitis
  • Crohn’s disease
  • H. pylori (the cause of ulcers)
  • vaginal infections
  • urinary tract infections
  • recurrence of bladder cancer
  • infection of the digestive tract
  • eczema in children

What are Hyperbiotics Probiotics?

Hyperbiotics Probiotics are a lineup of probiotic supplements that promise to boost the health of your digestive system. Hyperbiotics claims to be 15 times more effective than other probiotic supplements because 60% of the probiotics survive to reach your intestinal tract – compared to just 4% from other probiotic supplements. Remember, to increase the effectiveness of any probiotic they must contain live organisms to confer a health benefit.

Hyperbiotics PRO-15 Probiotics Also Advanced Strength

The probiotics industry is crowded with different supplements. This makes it difficult to pick the best one for your health goals. But after looking at several products I have picked the No. 1 Best Seller probiotic on Amazon’s top product list and available for prime members too!

More information can be found on Amazon’s  website by pressing the following link: Hyperbiotics PRO-15 Probiotics

Essentially this supplement contains 5 billion CFUs per serving. There is also the Advanced formula which contains 10 billion more CFUs for a total of 15 billion. You can also choose from the kiwi extract in the Advanced formula. It’s ideal for those who are “looking for an intense probiotic formula while supporting your colon and enabling business as usual.” It’s also recommended for those who suffer from chronic digestive problems, or anyone who has recently completed antibiotics (which kills off many friendly bacteria in your gut). This triple strength formula provides targeted support for occasional digestive issues, helps keep you regular without overstimulation, and improves transit time for bowel movements. We added kiwifruit powder, a superfruit ingredient that promotes colon health while helping your probiotics colonize within your intestinal tract. Kiwifruit powder naturally includes prebiotics, polyphenols, a kiwi-unique enzyme called actinidin and insoluble fibre.

Here’s Happy Health to you All

Cheers Gina

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